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Free Yoga in the Park
August 20, 2020 @ 5:30 pm - 6:30 pm
Free yoga at Veterans Park on Thursday August 20th from 5:30-6:30pm. The community is all invited. This is a meditative flow. Starting off slow while exploring within and finding balance. Then working into a flow, moving with the breath to build heat. Cooling down with stretching and meditation. All levels-Modifications given and options available. Bring a yoga mat or beach towel and water. You may also need a hand towel, sunscreen, and/or sunglasses. Please be respectful of others and keep a 6 ft distance between mats. If you have been ill or are currently sick, please stay home. Donations gladly accepted but not necessary. $5-$10 suggested donation. Kristi Ball RYT-200